EVENTS

HEART TALK

Live Discussion and Cooking Class

Come join us for some live cooking and good discussion about our experiences while hearing the different challenges of others. We will be sharing different points of views and tips to help each other along our journey. Our topic of discussion for this Heart Talk will be:
Challenges of eating healthy during holiday gatherings

We will be cooking a healthy vegan dish that will be a good addition to thanksgiving dinner for both vegans and non vegans. Sign up below for this free gathering via zoom. Zoom link and recipe will be emailed prior to event. See you there!

November 24th - 6pm EST
Live via zoom

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BREATH-WORK

Energy Building & Stress Release

Breath work is an essential science backed practice that promotes safe, natural treatments for stress, trauma, aging, mental & physical challenges. In this class we started off with body taps to awaken the cells and stimulate the circulatory system.

Sign up below for this free gathering via zoom. The zoom link will be emailed prior to event. See you there!

November 27th - 12pm EST
Live via zoom

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Donations accepted