Mental Health & Holistic Healing


The Breathe experience and workshop is FOCUSED on healing the BODY AND brain naturally and enhancing overall WELL-BEING. Participants will learn different techniques of meditation, breath work, qi gong and somatic practices that promote safe, natural treatments for stress, trauma, aging, mental & physical challenges. This event will educate young people and adults on nutrition and “intuitive eating” helping them maintain a healthy meal plan that is in line with the body while still enjoying the foods they love. Participants will become more knowledgeable about the sustainability of their bodies, mind and overall health.

GUEST SPEAKERS
HEALING & WELL BEING
TOOLS & PRACTICES
VEGAN, VEGETERIAN LUNCH

Begend Inc is a 501(c)(3) Non-profit organization that was created to support the unfolding freedom of humanity in the spirit of love. Begend’s mission is to inform and educate society about the essential aspect of spirit, mind and body while serving the planet for its better good. Begend seeks to spread awareness through creative expression and hands on initiatives that promote ‘Health Elevation’ and ‘Self-Awareness, focusing on the areas of Mental, Emotional and Physical bodies. By supporting Begend, this experience is able to be provided to the community free of charge, allowing for a greater impact.

Sponsors

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BREATHE

Hosted by Dale Sports and Begend Inc

Online

Register your school below for Breathe!
This event is free for all students. Donations are accepted at the door for non students.
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BENEFITS


· To inspire athletes and students of the direct benefits of eating
healthy and how it
aids they’re main area of concern.
· To increase dialogue and
encourage mental
health awareness among
members of the community.
· Creates long-term lifestyle changes
· To empower athletes and parents.
· Achieve stronger mind -
body connection
· Release & Relief work
(Emotional & mental health)