Holistic health and Wellness for
individuals, groups and businesses.

muscle building

WE HELP YOU ACHIEVE YOUR
muscle GOALS

Hundreds of people have trusted in us as
their Wellness Coaches

learn more
Weight Loss

WE HELP YOU ACHIEVE YOUR
weight GOALS

Hundreds of people have trusted in us as
their Wellness Coaches

learn more

OUR OFFERINGS

HOLISTIC FOOD PRODUCTS

SHOP

Try our holistic vegan snacks or some fresh Florida grown coconuts. Our products are both tasty and healthy!

wellness coaching

NAHDU

We provide alternative as well as holistic health & wellness coaching to individuals and groups.

BREATHE

YOUTH PROGRAM

A program geared toward educating young people in the ways of achieving a healthy mind & body.

elevating
the MIND,
BODY AND SPIRIT

Sabrina

I'm doing great health wise. My weight is down, I'm no longer taking meds for diabetes and high blood pressure. I'm sleeping well. Again, I feel great!

BREATHE
Breathwork Experience
SUMMER SOLSTIC
JUNE 20TH - 10am est
Fort Lauderdale Beach

Donations accepted